December 2, 2009

Jeans: It’s a Love / Hate Relationship


I have a love-hate relationship with jeans. It seems that as my weight fluctuates, the one place I notice it the most is in the fit of my jeans. This I hate. But then there have been rare times I have found the perfect jean. Nothing can make a girl happier than a perfect fitting jean – one that I am convinced makes me look tall and thin. This I love.

Finding the perfect fitting jean is something we are all searching for. Here are some tips for you to consider as you set out on the search for the perfect jean:

TIPS TO KNOW BEFORE YOU HIT THE MALL



  1. The smartest investment you can make into your closet are in a good pair of jeans; and investment in time searching for the perfect jean, and a monetary investment.

  2. If you can get them zipped without lying down, it doesn’t mean they fit. The most important fit component in jeans is the rise. The wrong rise will set off the fit of everything else.

  3. Look for softer weaves and washes that will drape your lower body and move with you rather than stiff denim that moves against you.

  4. A slight flare looks good on just about every body type because it balances hips and shoulders. If the goal is to create an hourglass silhouette, start with a jean that has that silhouette (i.e. boot cut).

  5. The darker the denim, the thinner you will look. Period.

  6. Lighter washes (and distressing) can create a visual highlight on areas of your bottom half you might not want a spotlight on. When trying on jeans, back up from the mirror at least 8-10 feet and see where the visual attention is.

  7. Look for a waist that buttons or snaps easily (laying down on the bed to do it doesn’t count). Also, a waist band that is a little higher in the back than the front is the most flattering. This is called a contour waist.

  8. For low or mid rise, make sure the jeans don’t create a "roll" effect over the top of the waistband. Some like to call this a ‘dun-lap’ or ‘muffin top.’ Whatever your pet name for this look – it isn’t a good one! The way to check this is to try on the jeans without a top – this will clearly show you if you’ve dun-lapped!

  9. The waistband of jeans (and all pants for that matter) should fit ON your ‘area,’ not below, not above…for heavens sake, not above! The area is that portion of your waistline that you hold weight, generally about an inch below your belly button.

  10. Back pockets are very important! The size, the angle, the detail – all key to the look of your jeans. Your best bet is to look for a jean that has a back pocket that sits lower on your booty, whose shape isn’t a perfect square (one that is somewhat a hexagon shape).

  11. Make sure the jeans are long enough to wear with whatever you have planned to go with them, including boots or heels. There are a lot of schools of thought on hem length; my opinion is that longer is better. The back of your pants should skim the floor when you have your shoes on.

TIPS FOR SPECIFIC BODY ISSUES



  1. Junk In Your Trunk - Avoid skin-tight styles and any extra embellishment on the back side. Choose pockets that are proportionally sized and spaced (too small and wide spaced will make your backside look even broader). Styles with a slight flare will balance out your curvy figure. Low-rise jeans can also flatter your booty (Jennifer Lopez uses this trick often).

  2. Ample tummy - Never, ever buy pleats. Choose five-pocket styles or jeans with slash pockets on the diagonal. The worse cut? Baggy that completely covers up your shape.

  3. Heavy thighs - Go for a style that skims (but doesn't hug) your leg. Flares and boot cuts are good because they elongate the leg and balances out the proportion of everything above the knee. The worst? Cigarette or super straight leg stretch jeans that fit skin tight.

  4. Tall & thin - Try a skinny leg (very narrow ankle opening) or extra low-rise styles to show off your flat tummy and slim hips.

  5. Short legs – Straight leg styles with a slight flare make your legs look longer. Avoid cuffs and peg legs.

story from the November issue of Michiana Family Magazine

Photo from www.nimzigirls.com

November 29, 2009

Why I don't Black Friday shop

Yes - you read that right - I don't shop on Black Friday. Me - the professional shopper - stays home, doesn't get up early, no standing in long lines, I don't even spend any loot online.



Why?

I've learned that I don't like big crowds - especially those that are pushing and shoving their way to a good deal. Black Friday encompasses everything that makes me crazy about the mall...it ruins my joy and puts me in a bad mood...so I choose not to participate.



Why is it that bargain hunters seem to be so rude in their quest for the deal? Now, this isn't to say that ALL black Friday shoppers are rude - but I am sure if you've shopped on this famous day, you've experienced the pushing and shoving that comes with saving a few bucks. Heck, there are news stories about people that are trampled to death...just to save a few dollars on the day after Thanksgiving.



I think it's ironic, that as people who place so much worth on the message of Thanksgiving, are quick to forget it all once the dishes are done from the big feast.

Thanks. Thanks for the deal. Thanks for those who are forced to work retail during this crazy time of the year and put up with more rudeness than they are getting paid to deal with. Thanks for the local shop owners who need to cut their prices (sometimes losing all of their profits) to compete. Thanks for simply having money to spend during this season of Peace and Joy.



I have to ask...where is the love?

Maybe someday I will stay up all night to shop, but for now...I am choosing to stay inside.

November 27, 2009

The Ultimate Makeover Event

SAVE THE DATE! I've been able to pull together an AMAZING team of pros for this event...THE ULTIMATE MAKEOVER EVENT!

Over the years, many of you have asked me what I know about Botox, if I've ever tried any cosmetic procedure. I'm not private about those things (probably because I was on TV getting Botox, so how private can you be once it's aired on the tube?! Read story HERE.)...so the answer is yes, I've tried several things over the years, and yes, Botox is still my favorite. My dermatologist is THE BEST in the area, and he has agreed to come answer your questions, give you individualized details about what might work for you and he will also do a live demonstration of Botox!

In addition to that, the makeup artist I love LOVE, Rebecca from Camellia (ok, I might be a little bias - she is a good friend too) has agreed to stop in to offer makeup tips. We all want to look our best for the holidays, don't we?

Then I thought, you can't have makeup without throwing in a little hair love too...so my stylist (Kerri) will be there too. She will talk to you about what you can do to rev up your do - maybe some subtle highlights? Why not try bangs?

Finally, if you read my blog often, you know I've been dabbling in the world of Pilates. Many of you have asked me about Suzy and her personal training - so she is going to be at this event too!

Of course, I will be there offering wardrobe and fit advice...I might even bring some one of a kind designer samples for you to shop through!

We will all have some great deals to help you kick start YOUR ultimate makeover for the new year!



November 24, 2009

Holiday Craft Shows

I found this great list of holida craft shows in my neck of the woods. Thanks MomsMichiana.com for posting this!

Nov. 21-22
Holidaze Sell-A-Bration Arts & Crafts Show: 10 a.m.-5 p.m. CST Nov. 21 and 10 a.m.-4 p.m. Nov. 22; Porter County Expo Center, Valparaiso, Ind.; (219) 464-9918.

Nov. 28
Holiday Market Sale: 8 a.m.-2 p.m.; Greencroft Goshen Senior Center, Goshen; (574) 537-4086. Lunch concessions available.

Nov. 28-Dec. 13
Christmas Shoppe: 10 a.m.-6 p.m.; Rolling Prairie Community Center, 100 S. Depot St., Rolling Prairie; (219) 778-2471. Crafts, dolls, toys and more available.

Nov. 29
Craft Show: noon-5 p.m.; New Carlisle Fire Station, New Carlisle. Baked goods, pictures with Santa available.

Dec. 5
Christmas Bazaar: 9 a.m.-3 p.m.; First United Methodist Church, 132 S. Oak St., Buchanan; (269) 695-3282. Visit with Santa.

Christmas Cookie Sale: Coalbush United Methodist Church, 15977 Jackson Road, Mishawaka; (574) 259-4136. Cookies, candies and baked goods available.

Holiday Craft Bazaar: 8 a.m.-3 p.m.; Wawasee Middle School, 9850 N. Indiana 13, Syracuse; (574) 834-2159 or (574) 518-0746.

Cookie Walk: 9 a.m.-noon; Trinity Episcopal Church, 9 S. Fourth St., Niles; (269) 683-6060.

Christmas Bazaar: 10 a.m.-4 p.m.; Pet Refuge, 2300 W. Sixth St., Mishawaka; (574) 255-4322. Bake sale available.

Cookie Walk: 9 a.m. until sold out; Wakarusa United Methodist Church, 309 S. Elkhart St., Wakarusa. Cookie, candies and cheese spread available.

Fish Fry/Bazaar: 4-7:30 p.m.; First United Methodist Church, 333 N. Main St., South Bend; (574) 233-9463. In conjunction with a bake sale and an auction. Carryouts available. Proceeds: to church renovation and missions.

Bake Sale: 9 am.-2 p.m.; First Presbyterian Church of Mishawaka, 401 Lincoln Way E., Mishawaka. Homemade noodles, cheesecakes, bar cookies, pies, Christmas cookies, cheese balls and more. Proceeds to the church missions.

Cookie Walk: 9 a.m.-12:30 p.m.; Lydick United Methodist Church, 26510 Edison Road, South Bend. Kieflies and sugar-free baked goods available.

Annual Cookie Walk: 9 a.m.-noon; Walkerton United Methodist Church fellowship hall, 1000 Georgia St., Walkerton. Cookies: $5 per pound or $9 for two pounds. Some specialty treats individually priced. Proceeds: mission projects.

Holiday Cookie Walk: 9 a.m.-2 p.m.; New Carlisle Olive Township Public Library, 408 E. Bray St., New Carlisle. Bake sale available. Sponsor: Delta Theata Tau/Kappa Rho Chapter.

Cookie Walk: 9 a.m.-noon; East United Methodist Church, 1621 E. Third St., Mishawaka. Large assortment, plain and fancy, $4.50 per pound. Proceeds: to missions.

Country Christmas Prairie Style: 9 a.m.-4 p.m.; Rolling Prairie Elementary School, Rolling Prairie; (219) 778-2471. Crafts, bake sale and more available.

Holiday Bazaar: 10 a.m.-3 p.m.; Brandywine High School, 1700 Bell Road, Niles; (574) 298-6845 or (269) 362-0617. Proceeds: Brandywine Project Graduation.

Dec. 11
Christmas Craft Show: In support of Saint Mary's College's Office for Civic and Social Engagement's 12 Days of Christmas program, from noon-6 p.m.; Le Mans Hall, Saint Mary's College, South Bend; (574) 284-4579.

Dec. 12
Christmas Cookie Sale: 9 a.m.-noon; Coalbush United Methodist Church, 15977 Jackson Road, Mishawaka; (574) 259-4136. Cookies, candy and baked goods available.

Holiday Bazaar: 9 a.m.-2 p.m.; Ireland Road Church of God, 16555 Ireland Road, Mishawaka; (574) 255-8778.

Cookie Walk and Bazaar: 8 a.m.-1 p.m.; Evangelical Covenant Church, 3025 E. Edison Road, South Bend. Lunch, homemade cookies, Swedish rye bread and coffee cakes available.

Holiday Bazaar: 8 a.m.-1 p.m.; Moran Elementary School, 305 N. Beech Road, Osceola.

St. Peter Bake Sale: 9 a.m.-2 p.m.; St. Peter Lutheran Church, 437 Dragoon Trail, Mishawaka; (574) 255-5585. Cookies, candy or fudge, $4 per pound.

Dec. 13
Holiday Bazaar: 9 a.m.-2 p.m.; Ireland Road Church of God, 16555 Ireland Road, Mishawaka

November 15, 2009

Update on the Pilates

I am back in the swing of things with Pilates. Had to take a week off for various scheduling issues, but am BACK!

So far, Suzy has put me on the Cadillac machine, and the Reformer. Everything I said about not sweating I take back...I was FEELING the workout burn - and honestly, I forgot how much I like that!

My current favorite thing about Pilates is that I'm not doing any one thing for a long time. Seems like in aerobics, we'd do the same move forever...loving the constant variety in Pilates.

For those that are looking for a new workout routine, try Pilates - and if you live in Michiana - seriously, I tell you...CALL SUZY! She is great!

November 8, 2009

Makeover You - 2!


What are you doing Thursday night?


November 6, 2009

Pilates (guest post by Suzy Stout)

Congratulations on the weight loss, Kathy! You are doing great. Keep that momentum going. I cannot take credit for the 3 pounds, but with Pilates, you will certainly notice your clothes fitting better; longer, leaner muscle tone and improved posture in no time. You will be more aware of your body, especially your abdominals, as you learn to engage them with every breath.

Kathy has progressed from the 5 Basic Principles of breathing, pelvic placement, ribcage placement, shoulder stabilization, and cervical placement, through some Matwork and onto the Reformer that you see pictured in her latest blog. The Reformer begins to add resistance to your arms and legs while keeping your core engaged in every movement. It is a challenging total body workout, but you get to lay down for a good part of it. How great is that?? As I have aged, I find that I don't need or want to work out as hard as I did even 5 years ago. All that heavy breathing and jumping around is ok in small amounts, but I find I crave a calmer, gentler form of exercise that hits all the trouble spots between the neck and the knees. Pilates is all that and more.

I am trained in the STOTT PILATES method and have found it to be much more functional than some of the other methods of Pilates out there. Because STOTT is very anatomically based, I am able to modify the exercises to accomodate any level of exerciser, from beginner to advanced. The attention to form and technique is crucial to Pilates practice and will determine if you achieve the results you want. For more information about STOTT PILATES, go to http://www.stottpilates.com/. If you would like to try a session of Pilates and see if it is for you, give me a call at 574-970-2000. Group Mat classes utilizing small props are also offered on Monday and Wednesday evenings from 5:30 - 6:30 p.m. and your first trial class is free! Just let me know if you would like to join us.

As for Kathy, we are going to get back on track next week since our schedules clashed this week. She will be moving on from the Reformer to the Cadillac and I am sure will have lots to share about that particular piece of equipment.